Bathing suits. Beaches. Tanks tops and short shorts.
Summertime is here and the livin' is easy... easy peesy. Right? May comes quick around the corner and all of a sudden the ladies and the gents are scramblin to the gym and ditching the greasy pizza in order to look stunning in their summer attire. With all of the stores advertising their amazing summer sales, I find it incredibly difficult to simply walk past the store and keep the wallet closed in the purse. I am dying to spend the money that I don't have on beautiful summer dresses and rompers and most importantly shoes! (Even though, shoes aren't very necessary in the summer. I am kind of content walking around barefoot in the heat, yet a girl always needs new shoes). Anyways, these whole workout programs and dieting schedules... they become a huge part of the daily routine during the summer and let's face it, we like it. There is something unique about the summer air that just makes you want to feel healthy and strong and lively. I feel as though our adventurous side takes over and all of a sudden we WANT to go hiking or biking or running.
I hope you all agree with me and schedule these outside activities into your daily/weekly routines!! There is something so cathartic with working out and bonding with nature that I can't even put it into words. However, if you do not get the chance to workout outside, there are always training videos you can use in your spare time to work off those margaritas and funnel cakes! A few weeks ago, I started a workout program called
P90X, which was introduced to me by a bunch of my friends. I really do love this workout because it is all about muscle confusion and you do not get bored with the routines because it is a different one every day of the week. I feel so much stronger after just a few weeks and it is entertaining to boot. So if you're not one of the lucky few who actually get to exercise outside and hike through the woods or walk along the beach, I highly recommend looking into some type of training video that will keep you on track and looking fit in your bikini!
Another amazing part of the season...
smoothies. I am obsessed with fruit smoothies in the summer! I am so excited for it to get really hot outside so I can start whipping up delectable fruit drinks for my friends and family! Show me the blender! There are many types of smoothies that you can make and maintain your healthy diet. There are low-fat smoothies, breakfast smoothies, protein smoothies, etc. I'm game for any recipe and I can't wait to start mixin'.
Hope you're all enjoying the Memorial Day Weekend!
xoxo